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Salmon traybake
Try this simple salmon bake that has lots of green, tastes amazing is super quick too.
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Recipe - SUPA IGA Georges Hall
Summer_Salmon_Tray-Bake.png
Salmon traybake
Prep Time20 Minutes
Servings4
Cook Time20 Minutes
0
Ingredients
400g salmon fillet
1 tbsp extra virgin olive oil
1 bunch of asparagus
250g baby tomatoes
300g green beans
2 tbsp lemon juice
¼ tsp salt
Pinch of black pepper
1½ cup sweet basil (for the pesto)
¼ cup toasted pine nuts (for the pesto)
2 cloves garlic (for the pesto)
½ cup olive oil (for the pesto)
Directions
  1. Preheat the oven to 190°C Fan force.
  2. Trim asparagus and green beans by removing the tough part of the stems.
  3. In a bowl, toss all the vegetables and salmon in olive oil, lemon juice, pepper and salt, arrange them in the baking dish.
  4. Bake for 15-20minutes until the salmon and vegetables are cooked through.
  5. Meanwhile, blend pesto ingredients together to make a pesto sauce.
  6. Drizzle pesto sauce over the fish and vegetables.
20 minutes
Prep Time
20 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
400g salmon fillet
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Birds Eye Fillets Natural Salmon, 260 Gram
$12.50$4.81/100g
1 tbsp extra virgin olive oil
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Balducci Extra Virgin Olive Oil, 500 Millilitre
$9.00$1.80/100ml
1 bunch of asparagus
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Green Asparagus Bunch, 1 Each
$7.00
250g baby tomatoes
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Tomatoes Blueys Punnet, 1 Each
$4.00
300g green beans
Not Available
2 tbsp lemon juice
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Black & Gold Lemon Juice, 250 Millilitre
$1.00$0.40/100ml
¼ tsp salt
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Saxa Cooking Salt, 1 Kilogram
$1.85$1.85/kg
Pinch of black pepper
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Saxa Pepper Grinder Black Peppercorn, 45 Gram
$5.00$11.11/100g
1½ cup sweet basil (for the pesto)
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Basil, 1 Each
$7.00
¼ cup toasted pine nuts (for the pesto)
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Sunbeam Pine Nuts, 70 Gram
$6.00$8.57/100g
2 cloves garlic (for the pesto)
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Garlic Loose, 70 Gram
$2.45 avg/ea$35.00/kg
½ cup olive oil (for the pesto)
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Balducci Extra Virgin Olive Oil, 500 Millilitre
$9.00$1.80/100ml

Directions

  1. Preheat the oven to 190°C Fan force.
  2. Trim asparagus and green beans by removing the tough part of the stems.
  3. In a bowl, toss all the vegetables and salmon in olive oil, lemon juice, pepper and salt, arrange them in the baking dish.
  4. Bake for 15-20minutes until the salmon and vegetables are cooked through.
  5. Meanwhile, blend pesto ingredients together to make a pesto sauce.
  6. Drizzle pesto sauce over the fish and vegetables.