Breakfast Foods

Be Natural Cashew, Almond, Hazelnut & Coconut, 415 Gram, $4.80

Be Natural Granola Berry Bliss, 450 Gram, $7.05

Be Natural Granola Honey Blossom Low Sugar, 400 Gram, $7.00

Be Natural Granola Nutty, 450 Gram, $6.50

Be Natural Honey Flakes & Clusters, 405 Gram, $5.50

Black & Gold Cornflakes, 415 Gram, $2.00

Carman's 5 Grain & Seed Granola Almond Vanilla & Cinnamon, 450 Gram, $6.90

Brighten your breakfast with a bowl of Carman's Almond, Vanilla & Cinnamon 5 Grain & Seed Granola, a delectable combination of grains, crunchy seeds and crispy almond flakes - with under 5g of sugar per serve! Enjoy with milk or yoghurt and extra fresh fruit for a balanced start to the day that will keep you feeling fabulous.<br /> <br /><br /> <br />Allergen may be present: Almonds| Gluten| Wheat| Sesame| Rye| Oats| Barley

Carman's Blueberry, Coconut & Almond Crunchy Clusters, 500 Gram, $6.90

With 100% Australian whole grain oats and plump blueberries, currants and juicy apple, roasted almond and coconut flecks, enjoy Carman's Blueberry, Coconut & Almond Crunchy Clusters for breakfast or as a midday snack.<br /> <br /><br /> <br />Allergen may be present: Almonds| Oats

Carman's Clusters Oat Vanilla & Cinnamon, 750 Gram, $8.00

It's breakfast time any time with Carman's Oat, Vanilla & Cinnamon Crunchy Clusters, baked Aussie whole grain oats with a blend of toasted seeds including chia & sesame. With less than 8g sugar per serve, they're the perfect on-the-go snack!<br /><br />"For over 25 years now, we've believed in the same simple philosophy: Real food made with real passion! <br />We believe food should come from the kitchen, not the chemist. <br />We believe in enriching lives every day and we're proud to be Australian made and owned. We hope you enjoy your clusters as much as we've loved making them for you." <br /><br />Carolyn Creswell, Creator of Carman's<br /> <br /><br /> <br />Allergen may be present: Sesame| Oats| Gluten

Carman's Cranberry, Apple & Roasted Nut Crunchy Clusters, 500 Gram, $6.90

Carman's Cranberry, Apple & Roasted Nut Crunchy Clusters combine oven-baked 100% Australian whole grain oats with juicy cranberries, roasted nuts and trickles of rich Australian honey. Enjoy for breakfast or by the handful as a midday snack.<br /> <br /><br /> <br />Allergen may be present: Pecan| Gluten| Oats| Almonds

Carman's Gluten Free Cranberry, Honey & Cinnamon Bars, 210 Gram, $6.00

Carman's Goodness & Grains Cranberry & Vanilla Flakes, 375 Gram, $5.60

Fall in love with brekkie again and again with Carman's Goodness & Grains Cranberry & Vanilla Flakes. An excellent source of fibre and whole grain, this delicious and nourishing cereal supports your digestive balance so you can start your day in the most positive way. Carman's signature crispy flake (a blend of whole grains, quinoa & psyllium) has been combined with Aussie oats, bran and tangy berries to reate a scrumptious breakfast that can be enjoyed every day.<br /> <br /><br /> <br />Allergen may be present: Barley| Gluten| Oats| Wheat

Carman's Goodness & Grains Sultana & Cinnamon Flakes, 375 Gram, $6.50

Fall in love with brekkie and the goodness of our Sultana & Cinnamon Multigrain Cereal.<br /><br />With over 7g fibre in every serve, now you can start your day in the most positive way with a delicious & nourishing bowl of goodness to help support your digestive balance. We've perfected our signature crispy flake (packed with whole grains, quinoa & psyllium), combined it with Aussie oats & bran straws, and created a scrumptious blend with sunflower seeds, buckwheat, sultanas & cinnamon.<br /><br />Fortified with iron & vitamins B2 & B3<br />Excellent source of fibre<br />With sweet juicy sultanas<br /><br />"For 30 years, we've believed food should come from the kitchen, not the chemist. We've absolutely loved creating, crafting and perfecting every little detail to make every day even more delicious. Proudly Australian made and family owned, always"<br /><br />Carolyn Creswell<br />Creator of Carman's<br /> <br /><br />Allergen may be present: Barley| Gluten| Oats| Wheat <br /><br />Country of Origin: Packed in Australia from at least 75% Australian ingredients

Carman's Oat Clusters Grains & Coconut, 750 Gram, $8.00

<br /> <br />Allergen may be present: Gluten, Oats, Wheat, Cereals Containing Gluten

Carman's Porridge Almond Pecan Hazelnut, 320 Gram, $6.50

Rise & Shine<br />A steaming bowl of delicious porridge is good for the soul (and so is the fact it can be on your table in as little as 90 seconds). Made from Australian whole grain oats, chunky gourmet nuts and seeds, it's absolutely perfect just the way it is - or topped with more crunchy nuts (like the bowl we've created).<br />Makes you feel good just thinking about it!<br /><br />"For 30 years, we've believed food should come from the kitchen, not the chemist. We've absolutely loved creating, crafting and perfecting every little detail to make every day even more delicious. Proudly Australian made and family owned, always."<br /><br />Carolyn Creswell<br />Creator of Carman's<br /> <br /><br />Allergen may be present: Almonds| Gluten| Hazelnuts| Oats| Pecan <br /><br />Country of Origin: Made in Australia from at least 91% Australian ingredients

Community Co Totally Bran, 530 Gram, $3.50

Freedom Foods Active Balance Buckwheat & Quinoa, 350 Gram, $5.75

Meet the ultimate in good food karma. With fibre and prebiotics infused into crunchy flakes of buckwheat and quinoa, plus a sprinkling of pepitas, our Active Balance range is designed to keep your tummy’s good bacteria happy and your digestive system in check. And the added bonus? Active Balance is low in sugar and free from artificial colours and flavours. Try it in Multigrain & Cranberry, too.Why it’s such a feel-good food:Low FODMAP Certified Gluten, wheat & nut freeGood source of fibreLow sugarLow saltNo artificial colours or flavoursNon GMOFree from dairy, eggs & soy5 Star Health Rating!<br /> <br /><br /> <br />Allergen may be present: Milk

BelVita Bakes Fig & Pear, 6 Each, $5.80

Brighten your day with belVita Bakes Our belVita bars are gently baked with surprising inclusions of crunchy seeds & toasted grains. They are as delicious as they are wholesome with the inclusion of Fig & Pear. With less than 5g of sugar, they are delightfully gluten free and nut free with no artificial colours or flavours. belVita Bakes are specially made with you in mind for you to enjoy anytime of the day! - Wholesome seeds and grains. - Source of fibre.<br /> <br />

BelVita Bakes Rasberry and Vanilla with Cranberry, 6 Each, $5.80

Brighten your day with belVita Bakes Our belVita bars are gently baked with surprising inclusions of crunchy seeds & toasted grains. They are as delicious as they are wholesome with the inclusion of Raspberries, Vanilla Bean & Cranberry. With less than 5g of sugar, they are delightfully gluten free and nut free with no artificial colours or flavours. belVita Bakes are specially made with you in mind for you to enjoy anytime of the day! - Wholesome seeds and grains. - Source of fibre.<br /> <br />

BelVita Bites Coconut Raspberry & Vanilla Bean, 90 Gram, $4.70

Brighten your day with belVita Coconut Bites These delicious toasted Coconut Bites are packed with wholesome ingredients including golden coconut, raspberry & vanilla bean. They are delightfully gluten free and nut free, no artificial colours or flavours and with prebiotic fibre. Making these bite-size snacks the perfect option for when you feel like munching on something that is better for you. - Good source of fibre. - Wholesome seeds and grains. - Coconut.<br /> <br />

BelVita Breakfast Fruit & Fibre with Fig, 6 Each, $4.50

Brigthen your morning with... belVita Breakfast Enjoy the delicious and nutritious taste of 5 wholegrains with pieces in a wholesome biscuit. Gently baked to perfection providing a source of fibre with no artificial colours or flavours. The flavour you look forward to every morning, making them the feel-good, taste-good, start you're looking for enabling you to be the best you. Always. <br /> <br />

BelVita Breakfast Honey & Nut, 6 Each, $4.50

Brigthen your morning with... belVita Breakfast Enjoy the delicious and nutritious taste of 5 wholegrains in a wholesome biscuit. Gently baked to perfection providing a source of fibre with no artificial colours or flavours. The flavour you look forward to every morning, making them the feel-good, taste-good, start you're looking for enabling you to be the best you. Always. <br /> <br />

BelVita Breakfast Milk & Cereals, 6 Each, $4.50

Brigthen your morning with... belVita Breakfast Enjoy the delicious and nutritious taste of 5 wholegrains in a wholesome biscuit. Gently baked to perfection providing a source of fibre with no artificial colours or flavours. The flavour you look forward to every morning, making them the feel-good, taste-good, start you're looking for enabling you to be the best you. Always. <br /> <br /><br /> <br />Allergen may be present: Barley, Milk, Oats, Rye, Soy, Spelt, Wheat

Belvita Chocolate Breakfast Biscuits, 6 Each, $4.50

Brighten your morning with... belVita Breakfast Enjoy the delicious and nutritious taste of 5 wholegrains with dark chocolate chips in a wholesome biscuit. Gently baked to perfection providing a source of fibre with no artificial colours or flavours. The flavour you look forward to every morning, making them the feel-good, taste-good, start you're looking for enabling you to be the best you. Always. <br /> <br /><br /> <br />Allergen may be present: Barley, Milk, Oats, Rye, Soy, Spelt, Wheat

Belvita Coconut Bites Dark Chocolate & Cranberry, 90 Gram, $4.70

Brighten your day with belVita Coconut Bites These delicious toasted Coconut Bites are packed with wholesome ingredients including golden coconut, dark chocolate chips & cranberry. They are delightfully gluten free and nut free, no artificial colours or flavours and with prebiotic fibre. Making these bite-size snacks the perfect option for when you feel like munching on something that is better for you. - Good source of fibre. - Wholesome seeds and grains. - Real chocolate. - Coconut.<br /> <br />

BelVita Minis Chocolate, 6 Each, $5.00

Brigthen your morning with... belVita Minis These delicious little biscuit bites are gently baked with 5 wholegrains providing you with a source of fibre with no artificial colours or flavours. Blended together with great tasting ingredients like cocoa and chocolate chips making them the feel-good, taste-good, mid-morning snack you're looking for enabling you to be the best you. Always.<br /> <br /><br /> <br />Allergen may be present: Barley, Oats, Rye, Soy, Spelt, Wheat

Belvita Minis Honey & Chocolate Chip, 6 Each, $5.00

Brigthen your morning with... belVita Minis These delicious little biscuit bites are gently baked with 5 wholegrains providing you with a source of fibre with no artificial colours or flavours. Blended together with great tasting ingredients like honey & chocolate chips making them the feel-good, taste-good, mid-morning snack you're looking for enabling you to be the best you. Always. <br /> <br /><br /> <br />Allergen may be present: Barley, Oats, Rye, Soy, Spelt, Wheat

BelVita Soft Bake Cranberry & Sultana, 4 Each, $4.49

Brigthen your morning with... belVita Soft Bakes Enjoy our delicious gently baked biscuits made with a blend of wholegrain buckwheat, golden oats, cranberries & sultanas. They are as tasty as they are wholesome making them a convenient way to include quality wholegrains as part of a balanced diet. belVita Soft Bakes are specially made with you in mind, making for the perfect snack anytime of the day! <br /> <br /><br /> <br />Allergen may be present: Barley, Oats, Soy, Wheat

BelVita Soft Bakes Golden Grain Biscuits, 4 Each, $4.49

Brigthen your morning with... belVita Soft Bakes Enjoy our delicious gently baked biscuits made with a blend of wholegrain buckwheat and golden oats. They are as tasty as they are wholesome making them a convenient way to include quality wholegrains as part of a balanced diet. belVita Soft Bakes are specially made with you in mind, making for the perfect snack anytime of the day! <br /> <br /><br /> <br />Allergen may be present: Barley, Oats, Soy, Wheat

BelVita Strawberry Yoghurt Breakfast Biscuits, 5 Each, $4.50

Brighten your morning with... belVita Breakfast Gently baked for perfection with 5 wholegrains providing you a source of fibre, active yoghurt cultures and no artificial colours or flavours. Two delicious golden crunchy biscuits with a smooth and creamy yoghurt & strawberry centre filling. The flavour you look forward to every morning, making them the feel-good, taste-good, start you're looking for enabling you to be the best you. Always. <br /> <br /><br /> <br />Allergen may be present: Barley, Milk, Oats, Rye, Soy, Spelt, Wheat

Carman's Almond, Cocoa Brownie Bliss Balls, 8 Each, $4.50

Carman's Almond, Cocoa Brownie Bliss Balls are sweetened naturally with juicy dates and jam-packed with crunchy almonds, sunflower seeds and rich cocoa - a naturally energizing pick-me-up that's perfect to snack on any time of the day!<br /> <br /><br /> <br />Allergen may be present: Cashews| Almonds| Sesame

Carman's Aussie Oat Bar Choc Caramel, 5 Each, $5.00

Explore the Wonder of Carman's Choc Caramel Aussie Oat Muesli Bars!<br /><br />4.5 health star rating and less than 4g sugar per serve, makes these muesli bars the perfect lunchbox friendly snack.  <br /><br />A deliciously good-for-you energy boost for when you're on the go, go, go! Super-duper Aussie oats packed with lip-smacking ingredients & topped with a creamy caramel drizzle for an extra touch of yum! <br /><br /> <br /><br /> <br />Allergen may be present: Gluten| Milk| Oats| Soy

Carman's Aussie Oat Bar Strawberry & Cream, 5 Each, $5.50

Explore the wonder of Strawbs & Cream Aussie Oat Muesli Bars! A deliciously good-for-you energy boost for when you're on the go, go, go! <br /><br />Super-duper Aussie Oats packed with lip-smacking ingredients & topped with a creamy yoghurt drizzle for an extra touch of yum. With <strong>less than 4g sugar per bar</strong> and a <strong>4.5 health star rating</strong>, they make the perfect <strong>lunchbox friendly snack. </strong><br /> <br /><br /> <br />Allergen may be present: Soy| Oats| Milk| Gluten

Carman's Classic Fruit & Nut Muesli Bars, 6 Each, $6.70

Delight in every bite!<br />Jam-packed with whole grain Aussie-oat-goodness, add some delight to your day with these scrumptious muesli bars.<br />They're perfect as you graze on-the-go... Breakfast time, afternoon tea time - any time!<br /><br />It's simply our muesli in a bar<br /><br />"For 30 years, we've believed food should come from the kitchen, not the chemist. We've absolutely loved creating, crafting and perfecting every little detail to make every day even more delicious. Proudly Australian made and family owned, always"<br /><br />Carolyn Creswell<br />Creator of Carman's<br /> <br /><br />Allergen may be present: Almonds| Gluten| Oats| Pecan| Sesame <br /><br />Country of Origin: Made in Australia from at least 55% Australian ingredients

Black & Gold Rolled Oats, 750 Gram, $1.40

Carman's 5 Grain & Seed Granola Pink Lady Apple & Blueberry, 450 Gram, $6.90

Deliciously crisp and crunchy.<br />Start your day in the most positive of ways by nourishing your body and soul. Apple & blueberry is an all-time favourite combination & we've blended it with toasted whole grains & super seeds to create a golden granola. It's mouthwateringly good for you, less than 7g sugar per serve, not to mention satisfying & light enough to enjoy every day!<br /><br />"For 30 years, we've believed food should come from the kitchen, not the Chemist. We've absolutely loved creating, crafting and perfecting every little detail to make your mornings even more delicious. <br />Proudly Australian made and owned, always."<br />Carolyn Creswell<br />Creator of Carman's <br /> <br /><br />Allergen may be present: Almonds| Barley| Gluten| Oats| Rye| Sesame| Wheat <br /><br />Country of Origin: Made in Australia from at least 64% Australian ingredients

Carman's Bircher Muesli, 875 Gram, $8.00

Carman's Natural Bircher muesli is made using 100% Australian whole grain oats, sun-ripened vine fruits and a crunchy blend of nuts and seeds - truly sunshine in a bowl!<br /> <br /><br /> <br />Allergen may be present: Gluten| Almonds| Sesame Seeds| Pecan| Hazelnuts

Carman's Blueberry, Coconut & Almond Crunchy Clusters, 500 Gram, $6.90

With 100% Australian whole grain oats and plump blueberries, currants and juicy apple, roasted almond and coconut flecks, enjoy Carman's Blueberry, Coconut & Almond Crunchy Clusters for breakfast or as a midday snack.<br /> <br /><br /> <br />Allergen may be present: Almonds| Oats

Carman's Classic Fruit & Nut Muesli, 500 Gram, $6.50

Welcome your morning with a bowl of Carman's Classic Fruit & Nut Muesli. Our deliciously crisp oven-baked muesli combines delicious vine fruits with a blend of roasted nuts, seeds & coconut in a base of Australian whole grain oats. <br /> <br /><br />Allergen may be present: Almonds| Gluten| Pecan| Sesame <br /><br />Country of Origin: Made in Australia from at least 76% Australian ingredients

Carman's Classic Muesli, 1.5 Kilogram, $15.65

Delight in every spoonful <br />You can taste the passion in our classic fruit & nut muesli, from the juiciness of our vine fruits to the goodness of our whole grain oats.<br /><br /> <br /><br /> <br />Allergen may be present: Almonds| Gluten| Oats| Pecan| Sesame

Carman's Classic Muesli, 875 Gram, $8.00

Delight in every spoonful you can taste the passion in our Classic Fruit & Nut Muesli, from the juiciness of our vine fruits to the goodness of our whole grain oats.<br /><br /> <br /><br /> <br />Allergen may be present: Almonds| Gluten| Oats| Pecan| Sesame

Carman's Crispy Deluxe Fruit & Nut Muesli, 400 Gram, $7.50

Delight in every spoonful<br />You can taste the  passion in our Crispy Deluxe Fruit & Nut Muesli, from the deliciousness of our vine fruits to the goodness of our roasted nuts & seeds.<br /><br />"For over 30 years, we've believed food should come from the kitchen, not the chemist. We've absolutely loved creating, crafting and perfecting every little detail to make your mornings even more delicious. Proudly Australian made and family owned, always."<br /><br />Carolyn Creswell<br />Creator of Carman's & Chief Muesliologist<br /> <br /><br /> <br />Allergen may be present: Hazelnuts| Almonds| Pecan

Carman's Fibre Rich Porridge Sachets Super Seed & Vanilla Bean, 240 Gram, $6.00

No added sugar With half a billion probiotic cultures Excellent source of fibre Very high in whole grain 90 seconds hot brekkie No artificial colours or flavours Proudly Australian made & owned<br /> <br />

Carman's Fibre Rich Probiotic Porridge Sachets Creamy Honey & Almond, 240 Gram, $6.00

Give your digestive health and wellbeing the support it needs with a steaming bowl of Carman's Fibre Rich Probiotic Porridge Sachets in Creamy Honey & Almond. With half a billion probiotic cultures, less than 4g sugar+, excellent source of fibre and very high in whole grain. Contains no artificial colours or flavours. Ready to serve in 90 seconds. Made from Australian whole grain oats, crunchy almonds and creamy honey, this porridge also contains half a billion probiotics cultures per serve. Enjoy!<br /> <br /><br /> <br />Allergen may be present: Almonds| Oats| Gluten| Soy

Carman's Gourmet Porridge Oats Natural 5 Grain & Super Seed, 775 Gram, $8.00

More good news? This soulful bowlful of Aussie made goodness contains no added sugar, artificial colours or preservatives."For over 25 years now, we've believed in the same simple philosophy: Real food made with real passion! We believe food should come from the kitchen, not the chemist. We believe in enriching lives every day and we're proud to be Australian made and owned. We hope you enjoy your porridge as much as we've loved making it for you." Carolyn Creswell, Creator of Carman's No added sugar Good source of fibre NO artificial colours or flavours Very high in whole grain* GM Free Australian Made & Owned<br /> <br /><br /> <br />Allergen may be present: Gluten

Carman's Gourmet Porridge Sachets Apple Sultana & Cinnamon, 320 Gram, $6.50

Rise & Shine<br />A steaming bowl of delicious porridge is good for the soul (and so is the fact it can be on your table in as little as 90 seconds). Made from Australian whole grain oats, juicy sultanas and tangy apple, it's absolutely perfect just the way it is - or topped with stewed apple (like the bowl we've created).<br />Makes you feel good just thinking about it!<br /><br /><br />"For 30 years, we've believed food should come from the kitchen, not the chemist. We've absolutely loved creating, crafting and perfecting every little detail to make every day even more delicious. Proudly Australian made and family owned, always"<br /><br />Carolyn Creswell<br />Creator of Carman's<br /> <br /><br />Allergen may be present: Gluten| Oats <br /><br />Country of Origin: Made in Australia from at least 82% Australian ingredients

Carman's Honey Roasted Nut Crunchy Clusters, 500 Gram, $6.90

It's crunch o'clock with Carman's Honey Roasted Nut Crunchy Oat Clusters: a blend of crunchy almonds, pecans, hazelnuts, trickles of honey and just a hint of vanilla. Breakfast Time... Anytime! Wake up excited to our spectacularly yummy Crunchy Clusters baked together with honey roasted nuts and Aussie whole grain oats.These clever clusters can be so much more than simply popped into a bowl for brekkie.<br /> <br /><br /> <br />Allergen may be present: Almonds| Gluten| Hazelnuts| Oats| Pecan

Carman's Honey, Vanilla & Cinnamon Gourmet Porridge Sachets, 8 Each, $6.50

Rise & Shine<br />A steaming bowl of delicious porridge is good for the soul (and so is the fact it can be on your table in as little as 90 seconds). Made from Australian whole grain oats with honey & vanilla bean, it's absolutely perfect just the way it is - or drizzled with more golden honey (just like the bowl we've created).<br />Makes you feel good just thinking about it!<br /><br /><br />"For 30 years, we've believed food should come from the kitchen, not the chemist. We've absolutely loved creating, crafting and perfecting every little detail to make every day even more delicious. Proudly Australian made and family owned, always"<br /><br />Carolyn Creswell<br />Creator of Carman's<br /> <br /><br />Allergen may be present: Gluten| Oats <br /><br />Country of Origin: Made in Australia from at least 97% Australian ingredients

Carman's Muesli Original, 875 Gram, $8.00

Delight in every spoonful <br />You can taste the passion in our Original Fruit Free Muesli, from our toasted nuts & seeds to the goodness of our whole grain oats.<br /><br /> <br /><br /> <br />Allergen may be present: Almonds| Gluten| Pecan| Sesame Seeds

Carman's Natural Bircher Muesli, 500 Gram, $6.50

Carman's Natural Bircher muesli is made using 100% Australian whole grain oats, sun-ripened vine fruits and a crunchy blend of nuts and seeds - truly sunshine in a bowl! Bircher muesli makes for a perfect grab-and-go breakfast staple. Simply prepare by mixing 500g muesli with 1kg tub of natural yoghurt, 1 Granny Smith apple & some honey to taste. Store in your fridge in a sealed container and it will keep as long as the date of the yoghurt. Improves with time... yummmm!<br /> <br /><br />Allergen may be present: Almonds| Gluten| Hazelnuts| Pecan| Sesame <br /><br />Country of Origin: Made in Australia from at least 70% Australian ingredients

Carman's Natural Muesli, 1.5 Kilogram, $15.65

Make mornings count with Carman's Natural Bircher Muesli - a luxurious blend of Australian whole grain oats, sun-ripened vine fruits and crunchy nuts and seeds that can be enjoyed fresh or soaked overnight for a tasty grab-and-go breakfast!<br /> <br /><br /> <br />Allergen may be present: Almonds| Pecan| Sesame Seeds| Gluten| Hazelnuts